Healing Support For Individuals, Couples, & Families
Compassionate, evidence-based therapy in English and Spanish — fostering healing, resilience, and growth
Meet Maria Jose (Majo)
Founder & Director of Healing Hearts Therapy Centre
Majo is the founder and Clinical Director of Healing Hearts Therapy Centre, a space dedicated to compassionate, evidence-based psychotherapy for individuals, couples, and families.
With professional experience across hospitals, non-profits, and private practice, Majo leads a team of therapists who provide support for a wide range of mental health challenges.
Her bilingual and holistic approach bridges mind, body, and spirit — empowering clients to heal from trauma, strengthen relationships, and rediscover balance.
Trained in EMDR, CBT, DBT, Narrative Therapy, EFT, IFS, and trauma-informed modalities, Majo believes therapy is not about “fixing” people, but about guiding them toward self-liberation and emotional wholeness.
OUR EXPERTISE
At Healing Hearts Therapy Centre, we provide professional, evidence-based psychotherapy for adults, couples, and families.
Our areas of expertise include:
- Anxiety, stress, and depression
- Trauma recovery and PTSD
- Relationship and family conflict
- Grief and life transitions
- Low self-esteem and identity issues
- Addiction and harmful behaviors
- Burnout, emotional overwhelm, and irregular sleep cycles
Each treatment plan is personalized — combining clinical expertise with genuine compassion to support lasting emotional wellness.
A Unified Therapeutic Framework
At Healing Hearts Therapy Centre, every therapist follows the Healing Hearts Method™ — our own structured, compassionate, and evidence-based approach to emotional healing.
This method guides clients through four key phases: Connection, Understanding, Transformation, and Integration, ensuring that every therapist delivers consistent, high-quality care across all sessions.
Our Approach & Values
Our Approach
Healing Hearts Therapy Centre is built on a holistic, humanistic philosophy that integrates mind, body, and emotion.
We combine evidence-based therapies (like EMDR, CBT, and EFT) with a compassionate, client-centered approach that honors each person’s story.
Therapy here is a collaborative journey — not about fixing, but about freeing yourself to grow, connect, and thrive.
Our Values
🤲 Compassion: We meet every client with empathy and respect, creating a safe and welcoming environment for healing.
🤝 Integrity: We uphold confidentiality and the highest ethical standards, fostering trust and safety in every interaction.
🌈 Inclusion: We are proudly LGBTQIA+ affirming and serve diverse communities in English and Spanish.
🌿 Collaboration: We believe clients are the experts in their own lives; our role is to walk alongside them with professional guidance.
🎓 Excellence: Our therapists continuously train in evidence-based and trauma-informed modalities to provide the highest standard of care.
🌻 Accessibility: We are committed to making therapy available and approachable for everyone, offering flexible scheduling and affordable options.
Reach out to ask a question or book a free 15-minute consultation with one of our therapists.
For emergencies, please call 911 or visit your nearest hospital.