Welcome to Healing Hearts Therapy Centre

Meet Majo

My name is Majo [pronounced "mah-hoh"]!

My Approach

In our psychotherapy sessions, you will experience a holistic and humanistic approach that considers your mind, body, and spirit. You'll find a safe and supportive environment where you feel valued and can express yourself freely. By using a variety of therapeutic techniques, we address your unique needs, promoting your overall well-being and personal growth. This empathetic method supports you on your journey to self-discovery, resilience, and a more fulfilling life.

During our psychotherapy sessions, you will experience a comprehensive and humanistic approach that considers your mind, body, and spirit. We will provide you with a safe and supportive environment where you will feel valued and have the freedom to express yourself. By using a variety of therapeutic techniques, we will focus on your individual needs, promoting your overall well-being and personal growth. This empathetic approach will accompany you on your journey towards self-awareness, resilience, and a more fulfilling life.

I have experience working with clients in various settings, including hospitals, non-profit organizations, and the private sector. I am trained to work with couples, families, and individuals, and I hold a master's degree in clinical counseling. I have had the opportunity to work in a support center for individuals in suicidal crisis and in a counseling clinic that directly supports minors here in Ontario. Additionally, this summer I have received training in EMDR to further enhance my skills in trauma treatment using this modality.

My Specialities

At our practice, I specialize in providing comprehensive psychotherapy services tailored to address a wide array of mental health concerns. Beyond anxiety, depression, trauma, and relationship issues, I assist individuals in navigating challenges such as stress management, grief and loss, addiction, self-esteem issues, and life transitions.

Drawing from a diverse toolkit of therapeutic techniques including:

EMDR (Eye Movement Desensitization and Reprocessing)
Cognitive Behavioral Therapy (CBT),
Dialectical Behavior Therapy (DBT),
Narrative Therapy,
Solution-Focused Therapy,
Existential Therapy,
Trauma-informed care,
Emotionally Focused Therapy (EFT), and
Internal Family Systems (IFS)

I strive to create a supportive and empowering environment for individuals from all backgrounds on their journey towards healing and self-discovery.

Mission

At our clinic, we are committed to providing compassionate, client-centred psychotherapy services aimed at fostering growth, resilience, and emotional well-being. Our mission is to empower individuals to navigate life's challenges with confidence, resilience, and clarity, fostering a sense of fulfillment and purpose.

Values