OUR SPECIALTIES & SERVICES
Evidence-based, compassionate psychotherapy designed to support emotional healing, connection, and personal growth.
Who we help
At Healing Hearts Therapy Centre, we provide psychotherapy for individuals, couples, families, and groups.
Our multidisciplinary team of licensed therapists is committed to creating a safe, inclusive, and collaborative space where clients can explore challenges, strengthen relationships, and nurture mental well-being.
Our Core Services
Individual Therapy
A confidential and supportive space to help you process emotions, manage anxiety, reduce stress, and improve your overall well-being.
Together with your therapist, you’ll explore patterns, develop coping strategies, and build resilience for lasting change.
Couples & Family Therapy
We help couples and families rebuild trust, improve communication, and strengthen emotional connection.
Our sessions are designed to restore understanding, compassion, and balance within relationships.
Virtual Therapy
Accessible, flexible, and secure therapy options are available online across Ontario, allowing you to connect with your therapist from the comfort of your home.
💬 Areas of Expertise
Our therapists specialize in a range of emotional and psychological concerns, including:
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Anxiety, depression, and stress management
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Trauma recovery and PTSD
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Grief and life transitions
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Relationship and family conflict
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Self-esteem and identity concerns
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Burnout and work-related stress
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Emotional regulation and mindfulness
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Addictions and coping behaviours
Don’t see what you’re looking for?
We’ll guide you to the therapist or approach that best fits your needs.
🌸 Our Therapeutic Approach
At Healing Hearts Therapy Centre, we use an integrative, evidence-based, and client-centered approach that respects each individual’s unique background and needs.
Our therapists are trained in:
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Cognitive Behavioural Therapy (CBT)
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Dialectical Behaviour Therapy (DBT)
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EMDR (Eye Movement Desensitization and Reprocessing)
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Emotionally Focused Therapy (EFT)
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Internal Family Systems (IFS)
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Narrative & Solution-Focused Therapy
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Mindfulness-Based and Somatic Approaches
💬 We believe that healing happens through empathy, connection, and collaboration — not through judgment or labels.
Getting Started is Easy
Free 15-Minute Consultation
Schedule a brief, no-cost consultation to discuss your goals and get matched with the right therapist.
Book Appointment
Choose in-person sessions in Mississauga or secure online therapy anywhere in Ontario.
Begin Your Healing Journey
Start working toward balance, self-awareness, and emotional well-being with the guidance of a qualified therapist.
Frequently Asked Questions
How long is each session and what is the cost?
Sessions last 55 minutes. Individual, couples, and family therapy sessions are $160 CAD. Sliding-scale options are available upon request.
Do you offer therapy in Spanish?
Yes. Our bilingual therapists provide care in both English and Spanish.
Is Healing Hearts Therapy Centre LGBTQIA+ friendly?
Absolutely. We are an inclusive, affirming, and welcoming space for all identities and orientations.
Do you offer online therapy?
Yes. We provide secure, confidential virtual sessions throughout Ontario.
What if I’m not sure which therapy is right for me?
Contact us for a free consultation — we’ll help you explore your options and connect you with the right therapist.
Healing Hearts Therapy Centre is dedicated to providing compassionate, evidence-based mental health care that fosters connection, resilience, and growth.
Healing is not about fixing what’s broken — it’s about rediscovering your strength and restoring balance.
Reach out to ask a question or book a free 15-minute consultation with one of our therapists.
For emergencies, please call 911 or visit your nearest hospital.